Upgrade Your Body – with Your Mind and Emotions

Do you dwell on what’s wrong with your body?
Do you focus on what doesn’t feel good? Look good? Work good?

I do, sometimes – even though I oughta know better!
I imagine that truly enlightened folk never, ever do that – right? They are at one with their beautiful, healthy, perfect temples of spirit.

But some of us regular humans occasionally slip.
The old mindset takes over. We focus on what’s wrong.

However, when I can remember to pivot my focus away from the problem,
that small shift is often enough to create improvement.
And once I’ve made that tiny change, the doors of perception open, and reality suddenly becomes very malleable. Huge transformation is possible, and if you do it right, it’s highly probable!

Want an alternative to feeling bad?
Rather than beating yourself up, or using will-power, or effort, or negative motivation, or hitting bottom, or masking pain with drugs that don’t actually heal…

I invite you to turn your attention away from your body as a problem.
Instead, focus on Upgrading your Body. No, I’m not saying to botox your brow, or buy better boobs.

There’s a deeper way: upgrade the energy programs, the information field, of your body.

How? The Now Healing way! It’s easy.

Instead of beating yourself up with self-talk like this:

  • “Why does my [insert your pain here] always hurt?”
  • “I know I’ll be tired by 3 pm, because I have insomnia.”
  • “I’m afraid my eyesight will keep getting worse as I age.”
  • “I hate this embarrassing rash.”
  • “I wish I could do Lotus pose more easily.”
  • “I’m worried about my [insert your diagnosis here]”

Shift your sense of your problem – the Now Healing way.

Try it now…

Transform Any Problem Now - Healing Audio - Now Healing with Elma Mayer

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Elma Mayer, Founder of Now Healing Hi, I’m Elma Mayer, Founder of Now Healing. My higher purpose is to amplify your innate instant-healing ability – whether you are an advanced healer, or just starting out. And shhh, just between us: my secret ulterior motive is for you to not only heal yourself and your loved ones, but the entire planet! Tens of thousands of people have used my Now Healing tools to do incredibly effective instant-energy healing, with ease. And you can too. Let's do it now!

Comments (Please add yours below)


  1. Clare Dyck on October 9, 2016 at 2:06 am

    Your first point in the examples you’ve given: “pain in my body.” So I present why does little toe on my right foot give Corn pain .. Very often? As Elma continued so I knew the pain connection.to be my husband and his son (my stepson). Then I sneezed! Energy shifting and little toe no longer painful.
    Next point :” I’m afraid my eyesight will keep getting worse”. Well, I didn’t want to read that one! And glossed over it again. The fear is of going blind, held somewhere deep. I’ll work again on this one, Elma. Thank you lovely Lady.

  2. Ellen on April 7, 2015 at 8:34 am

    Elma, Thank you for that simple, easy shift in energy. I am definitely going to use this!

    Love, Light and Peace

  3. abu on January 20, 2014 at 6:43 pm

    instant shift….yawning…..tearing,,, toes wiggling. amazing Thank you

  4. nina riley on September 21, 2013 at 4:06 pm

    Thank you elma. words do not do justice for the way i have grown and the safety of wholeness and healthiness that i feel. i listened to u at the start of my spiritual journey. and your imformation has helped me at just the right time. thanx again. much love

  5. Energy Healer on July 28, 2013 at 4:09 pm

    Elma – it’s amazing how incredibly powerful these simple shifts are! Many of us are conditioned to believe things can only be effective and powerful if they take a long time and are super complicated. I love that your alignments and shifts do so much – quickly and easily. Thank you!

  6. Jeanne on May 26, 2011 at 12:58 pm

    Elma, once again, thank you !

    The energy shifts you offer always bring me right back to inner peace. And they also remind me that it’s something I can do anytime, anywhere, so easily. What a relief, how easy.
    Thank you!

  7. Rick Lefever on May 25, 2011 at 8:35 am


    Your shifts are pure magic.

    As always, Thanks

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