Clear Mind & Clear Action – Your Instant Energy Shifts

Your Free Alignment is below…

And Scroll Down to Comment!

How to Activate Clear Mind & Clear Action…

… for any situation! Whether it’s starting a new creative project – taking a test – making a decision… you can Align it now!

The Free Alignment Instant Shifts below are designed to:
– Clear and focus your mind,
– Get you un-stuck, and
– Align you with taking appropriate action – on any issue!

Your Free Alignments for Clear Mind / Clear Action

Instructions:  Simply say each command (in purple) below. Then Enter that command to your Center. (How? Just connect with your vertical center – feel into it for a split-second – as you say each command. It’s like pressing the “enter” button, located at your Center!)

  • Align my local mind with the Universal mind… now.
  • Disentangle from mental noise… now.
  • Align my mind, knowingness, intuition, senses, home and workspace, with the Universal Mind… now.
  • Disentangle from unnecessary actions… now.
  • Disentangle from unwanted behaviors… now.
  • Align my actions with their highest purposes… now.
  • Align right action and right timing with the highest expression of my behavior… now.
  • Align my Being and my Doing… now.
  • Re-set my mental body gridwork… now.
  • Re-integrate my mental body with my executive brain function
    and my physical body… now.
  • Align with the morphic field of my clear, well-functioning
    mind… now.
  • Align with the morphic field of right action and
    right timing… now.

You have just created instant change, in your energy field.
Don’t be surprised things flow more smoothly for you!

Leave a Comment below! What shifts did you notice?

 Want more MIND Alignments? Learn more…


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Comments (add yours below)


  1. Carol Vigneault Leslie on April 2, 2024 at 3:13 am

    I felt so many shivers going down my right side during this alignment….felt just right for me!! Thank you so much Elma….as always!! XXX

  2. Elma Mayer on April 11, 2022 at 9:04 am

    Hi Marie-Thérèse,

    I’m sorry you’re experiencing this! You are doing the right thing by “allowing, not expecting.”

    Instead of trying to notice or feel something, try to notice or feel Wholeness. Start noticing your Center, then follow your awareness out from your Center, into Infinite Wholeness. Or listen to Wholeness, above your head, or below your feet.

    Simply notice what you become aware of, when you become aware of Wholeness. That’s enough, for now!

    My second piece of advice is to try working on healing others, or an external situation that does not primarily involve you. For example, send silent Alignments to a loved one, or an animal, or a plant that looks unhealthy, or a global situation – or all of them!

    Do this with no expectation of outcome – but you can allow yourself to expect more Wholeness!

    If you’re not sure how to do that, simply come from your Center, then briefly tune into the Center of the person or thing you are healing, and command (silently or out loud):
    Align it (or them) with Wholeness… Now!
    On the word “Now”, you can “throw” the Alignment from your Center into their Center (You don’t have to do this in order for it to work, but it may help your ability to perceive the Alignment.)

    Then, after you do this for a few days, try doing healing again on yourself.

    Love and Wholeness,

  3. Marie-Thérèse on April 10, 2022 at 7:06 am

    I could not notice or feel anything. It seems I repel all energetic work, yet i have been trying for so long, allowing, not expecting anything, just letting the channels be clear, to no avail. But I believe in it, however access eludes me.

  4. Elma Mayer on July 18, 2021 at 8:31 am

    @Kerry, wonderful point! And yes to “tending towards Wholeness!”

    However, in my perception, the Universal Mind is not an anthropomorphized larger version of the human mind. Instead, I sense our local human minds to be smaller fractals of that infinite mind. Our brains are receivers of it, our bodies and all of physical reality are shaped by it. I also perceive it as a collective consciousness, not fixed and eternal, but evolving, and shaped by us and all other individual and group consciousnesses (like animals, forests, crystals, stars, galaxies, the morphic field of life itself, etc).

    A fun synchronicity: Just before you sent your comment, I was working on a video in which I went on a bit of a rant about how much of our cultural discussion of climate change is annoyingly human-centric. I’ll try to remember to link the video here when it’s finished!

  5. Kerry Hickman on July 17, 2021 at 4:17 pm

    Love all of Elma’s alignments. I don’t understand the use of “the Universal mind”…since my research religion & esoterics adventures I have been firmly staying away from anything anthropomorphic…which turns out to be everywhere! People really seem to enjoy giving inanimate and inhuman stuff human characteristics, but do not understand the harm it does to our thinking and brains.
    Can you elaborate or offer a neutral suggestion? I tend towards using wholeness when in doubt 🙂

  6. Carla Van Raay on July 16, 2021 at 4:02 pm

    I signed up for the monthly membership recently, and have found that the alignments have contributed to the way I feel more in my own space and power. Someone I met, who hadn’t seen me for a while, remarked on it.

  7. Christine on July 16, 2021 at 3:08 pm

    Thank you Elma…The statements brought Focus…And varying degrees of instant noticable Shifts…I will repeat…And look for changes in the coming days..
    Always love the anticipation of this powerful work 🙏

  8. Raúl on November 4, 2017 at 8:33 am

    I could not feel anything

  9. Sharrhan on October 30, 2017 at 3:37 pm

    This is WONDERFUL, Elma! I printed it up and have been using them (and making up my own), and also incorporating them into my distant healing practice.
    This stuff REALLY works! — it’s so helpful, and I do feel ‘shift’ and realignment happening.

  10. Helene on December 28, 2016 at 7:09 am

    Dear generous Elma – I give thanks for you every day. I discovered you a couple of years ago and detox along with other energy work. I have purchased the Heal your situation program and use a quick zap every day. I also use this particular Clear Mind/clear action daily as well.

  11. Sadia on December 26, 2016 at 8:50 am

    Wowww I had soo much release as I was saying all those statements. I was breathing heavily, sighing, and yawning!! Feeel lighter to start my day !! 🙂

    Thank you so much Elma. Your amazing 😉 Happy Holy Days !! 😉

  12. Nikki on March 25, 2016 at 7:48 am

    Yes, I think this might be my favorite quick alignment! Thank you so much!!!

  13. Christina Margo on September 8, 2015 at 7:46 pm

    Love clearing my mind! Thanks so for the free adjustments 🙂

  14. florence on August 19, 2014 at 5:34 pm

    thanks elma for your generosity of videos

  15. Phyllis C on May 27, 2014 at 4:44 pm


    Your alignments are the best, easiest and most effective of the many I use. Thank you so much.

    The best to you!!!

  16. Tita on May 27, 2014 at 9:33 am

    whoa! my intense (frenzied) energy shifted as I started each paragraph, into a more expansive, calm – yet focused – toned filled with trust. thank you so much elma!

  17. Natalie on May 26, 2014 at 11:44 am

    The Clear Action/Clear Mind Alignments cleared away the stress of 4 days of Internet issues that have put me behind in my online business. I felt my body realign, my shoulders relax, and a new energy come in. Thank you!!! Blessings to you! Natalie

  18. Lidia on March 18, 2014 at 7:04 am

    I felt my body with energy and joy, that went up my energy, I feel more confident Thanks

  19. Glynis on March 10, 2011 at 12:46 pm

    A definite shift was felt. Thank you.

  20. Kathy on March 10, 2011 at 11:18 am

    OMG!!! Thank you! Thank you! Thank you Elma. I went from having the “jumping jiminees” to a peaceful calm. I feel much more centred with who I am and where I’m going. Wonderful!!!!

  21. rossella on March 6, 2011 at 10:29 am

    Feeling tingling all over. Quieter.

  22. MarcieT Tanner on March 5, 2011 at 12:32 pm

    Elma, today’s teleseminar left me feeling a calm and happy bliss throughout each cell of my body, including my brain…and nearly 3 hours later I am still feeling this lovely energy. Thank you, Blessings and Love to you!

  23. audrey denson on March 5, 2011 at 11:36 am

    elma, you hit it out of the park with those alignments today! you really hold a space for us as a group (and even if just listening to a recording of the call later) and it feels very uniting — and thorough in whatever needs to be addressed. i am lot lighter and more clear now. i feel like i got the energetic deluxe car wash today. thank you! 🙂 audrey

  24. Carolyn L on March 5, 2011 at 10:07 am

    physically sitting straighter, not collapsed; head on “straight”; a lovely “humming” energy along spine/chakras; infinitely grateful for gift that will keep on giving. blessings, Carolyn

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