Clean Up Your Energy Field

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Clean Up Your Energy Field*

Have you ever felt suddenly heavy and tired for no apparent reason? Or felt some inexplicable new pain? You may have just “caught” someone else’s energetic imprint. This happens through the principle of resonance. Other people’s emotions, your distant ancestors’ traumas, or even negative feng shui of buildings – can all gunk up your energy field. This can cause all kinds of problems, ranging from mild depression to fatigue to chronic illness. But you can clean up your energy field quickly…

* This post has been updated for 2022.

Clean Up Your Energy Field - Now Healing with Elma Mayer

Why it’s Essential to Clear the Energy of your Bio-Field, Body & Mind:

Every material thing has an energy field. And that energy field needs regular maintenance and hygiene. Just as our physical bodies must constantly eliminate waste products, the bio-energy-field of living things needs to shed energetic toxins. These toxic energies may not be visible, or measurable by current science, but they can still occasionally wallop us.

Every immaterial thing has a field too! Your mind field, also known as the mental body, and your emotional field, the emotional body, can also accumulate waste products on the energetic levels.

These energy fields need regular cleaning and maintenance.

But so-called holistic medical practices almost always overlook energy-field hygiene. And even old-school energy medicine methods can sometimes have a limited view of what cleaning up your energy field entails – because they often invoke esoteric or woo-woo techniques shrouded in “ancient mysteries” or “secrets of the masters.”

I call BS! Because with instant-energy shifts, it’s straightforward and easy to detox your bio-field and clean up your energy field. It doesn’t take any special power or talent. You don’t have to use any strength to gather up and “send” energy. You’re not actually manipulating energy – you’re really working with information, sort of analogous to running a computer program to re-calibrate your energy field.

What’s the Best Way to Clear your Energy Field?

It’s NOT a physical process, using material objects to clear your energy field. For instance, many classic space clearing techniques often use physical matter to do aura cleansing or space clearing, like smudging with sage, hanging bells or chimes, taking epsom salt baths, or using crystals or various feng shui cures for space clearing. Instead, the most effective and fastest way is through instant-energy shifts (see below) that plug you into direct connection with The Healing Field, using techniques like the Now Healing Commands.

Even though physical processes like diffusing essential oils, placing sea salt, or using a palo santo smudge stick, will all shift the energetic field of a space, we use a much more direct way. But just because it’s not a material process, don’t assume that it’s a matter of mind!

It’s NOT a mental or spiritual process. Using mental imagery or spiritual healing techniques, like visualizing white light or a protective energy field, is not required. While these can work well if the practitioner is experienced, they take longer to learn and can be quite indirect and imprecise.

It’s NOT a mystical process, requiring a weird-warrior-wizard-woman in a shamanic trance, with Jedi-style lightning shooting from her hands to banish negative energy with magical positive energy. There’s a much simpler, down-to-earth version.

It’s NOT strictly about clearing your aura or balancing your chakras. And it’s not just about the standard energy medicine techniques that still fall into the fallacy of materialism. There’s a very different way to do it – and you can try it right now, using the easy instant-energy shift below.

How to Clear Negative Energy from your Body and Mind?

Even though the “old school” stuff still works wonderfully, like meditation, letting go of negative thoughts & judgements, breath work, grounding, visualizing light, getting into nature, etc… there’s a much easier and more direct way: instant-energy shifts, as described below. Rather than manipulating the energy itself, our technique is analogous to flipping a switch to turn on energy that is innate. This is different from standard “Energy Healing” where energy is “sent” from the hands or the heart or the heavens.

“Energy Healing” does not have to mean “healing with energy.” It can also mean repairing an energy field. And that’s what we’re about to do, using this Now Healing Technique…

Your Instant-Energy Shift:

How to Clean Up Your Energy Field… Now!

Simply say this Now Healing Command:
Repair energy field – Now!”

Then Enter that Command to your Center. (How to do that? Notice your vertical Center – as you say the Command. That’s it! Curious about how these Now Healing Commands work? Learn more below.)

Do that again a couple of times. Command: “Repair energy field – Now!”

Then Enter that command  to your Center for about 1 second.

Take a nice full breath, into your Center. This will allow the energy to shift even more.

Do you feel a subtle change? Perhaps tingling, sighing, or yawning? That’s your energy field, tuning itself up!

Do this whenever you need a boost, if you sense that your energy field has been slimed!

It only takes about 5 seconds to do this Now Healing instant-energy shift.

The energy will shift instantly, but your mouth and your mind may slow things down to about 5 seconds! Want it to be faster? Say the Command faster!

Please Comment Below!

What changes did you notice, after you did that quick shift above?

That’s just a tiny sample of what is possible.

There’s so much more you can do, to feel more alive… with regular energy field clearing.

How? Use Now Healing Commands and Techniques…

How Do the Now Healing Commands Work?
Learn More & Get Deeper Healing Here:

Try an Instant Energetic Detox – Free Sample

Energetic Detox - Now Healing with Elma Mayer

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Elma Mayer, Founder of Now HealingHi, I’m Elma Mayer, Founder of Now Healing. My higher purpose is to amplify your innate instant-healing ability – whether you are an advanced healer, or just starting out. And shhh, just between us: my secret ulterior motive is for you to not only heal yourself and your loved ones, but the entire planet! Tens of thousands of people have used my Now Healing tools to do incredibly effective instant-energy healing, with ease. And you can too. Let's do it now!

Comments (add yours below)

21 Comments

  1. Karuna on August 30, 2022 at 1:17 pm

    Wahoo! And Thankyou! I will use this often with deep appreciation 🙏✨💕



  2. Star on August 29, 2022 at 1:22 am

    Namaste Elma You are a GIFT to us all & to the World Thank YOU!!!



  3. Al Cambrola on August 28, 2022 at 7:54 am

    Thanks Elma. Quick and to the point and it works great. I also love your wonderful sense of humor! Thanks again



  4. SS on November 30, 2017 at 8:35 am

    I started yawning before I got to the part where you said that this might happen. 🙂 Thank you! Will do this more often



  5. Ashlee on February 9, 2017 at 9:20 am

    Thank you Elma, the more I do this the better I am feeling. I had severe depression just over a year ago, had no idea why, always felt like something else was getting inside of me, then would feel ok for a while!
    My friends husband suffers from manic depression and various mental health problems and once I became ill he told her he’d never felt so good! Since getting better he’s got worse and I hadn’t really felt it again for the last year, until a couple weeks ago. Thought it was my dad as he started listening to meditation music, so maybe picking up his energy. But saw friend for lunch and once again she told me her husband’s depression had got really bad again so maybe I was feeling it again.
    My Dad’s dog died recently but I was feeling it before then! Slightly panicking about it as just got a new job and met a guy so don’t want the bad energy to ruin it.
    I’ve just practised what you’ve taught me and it has helped but not completely cleared it. I think I need to find my own sure-fire way of using this method. Was imagining a waterfall on the breath in, but feel like the ‘presence’ which still feels like my Dad is sometimes taking over and breathing it in himself! Feel angry towards him, but I’m sure I’ll get there and it’s not his fault!



  6. Vera on October 14, 2013 at 11:33 am

    Dear Elma,
    I have atuogh time and I want to say thank you for all your wonderfull and kind helps



  7. Joan on September 25, 2013 at 12:11 pm

    Relaxed and focused. Thank you Elma …



  8. URVISH MEHTA on September 8, 2013 at 10:18 pm

    WONDERFUL EXPERINCE.THANKS.



  9. elaine tucker-haviland on February 1, 2013 at 1:34 pm

    Thank you Elma, so much. I visualize the energy coming out of my head like a fountain of fire-light-works and let the light fall all on me. Like a waterfall washing all debris.



  10. Abu Haniffa on March 31, 2012 at 7:34 am

    Thank you Elma for the gift! Ispontaneously stretched my hands up &curved my back and my toes wiggled on their own. A feeling of release & relief.



  11. SAYED TAHIR Thangal on October 6, 2010 at 8:41 pm

    Elma, Thank u for this quick and sure energy fix. Specially when I was tired I felt fresh by repairing.



  12. deborah hixon on September 16, 2010 at 6:34 pm

    thank you elma, i truly feel energised and hope i will be able to improve the finances (on limit income ssi/disability) would love to move foward from this in to self suffency….and hope this helps to heal …i hope many will benifit from the free healing energy you are sharing….a 1,000 thank you’s for your service…



  13. Irma Beddari on September 6, 2010 at 3:10 pm

    Thank you very much,it’s a brilliant way of letting others know about this!
    I used this for many years – just knowing about the connection to the universe from the top of my head since childhood.
    But the way you tell us to disentangle from any problem was really fantastic and interesting-I have been looking for this for years to get rid of nailbiting as a kind of tics,tried hypnosis but did not work.This felt so different and releasing!



  14. leslie kissinger on June 6, 2010 at 2:32 am

    I think I am so physically and emotionally stuck tha( I need much work…too much has happened I believe for me to have any instant reparation but am willing to keep working at it. Thank you for the focus and direction to begin the transformation.



  15. sh'maparyah on June 1, 2010 at 5:04 pm

    This is awesome and mind boggling. I did the energy field alignment while watching your video on Youtube and experienced exactly what you mentioned…a tingling wave sensation. I had to pause the video and sat wide eyed for a moment. 🙂

    Thank you, I’m excited and look forward to learning more.



  16. Jeanne on May 20, 2010 at 10:31 am

    Elma,
    This is the first time I’ve given a command for my energy field to be repaired while placing attention on my center, and I felt chills all over, along with a sense of joy. Very cool. I’m going to remember this for energy maintenance. I sense this will allow me to be open to others & events and still remain centered and balanced.
    Thank you again, Elma, for this healing and simple technique and for your work. It’s a great gift!



  17. Edna on May 19, 2010 at 6:33 am

    Thank you. Blessings, Edna



  18. Paul Michael on May 19, 2010 at 2:55 am

    Thanks again for these priceless & wonderful gifts Elma!



  19. Paul Michael on May 19, 2010 at 1:02 am

    Thanks so much Elma, for this & all the other simple yet powerful gifts & techniques that you have given us.

    Upon entering the ‘command’ “Repair energy field – now,” & sweeping it up my spine, I definitly felt a subtle shift in my awareness. A yawn & then it is as if my perception is a little clearer & Im a bit more alert. Also a slight sensation of ‘fizzing’, or brightness.
    Thanks again.. Your work & gifts are much appreciated.
    If my funds were not so low I would upgrade & buy everything you are offering.
    Take care , Love & Appreciation
    Paul Michael



  20. Annette Johnson Vernale on May 7, 2010 at 1:53 am

    Wow! Thanks!



  21. Jill Tulloch on May 3, 2010 at 10:04 am

    Thank you for making this available! I feel neutral again!



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