Clean Up Your Energy Field

Get your Instant Energy Shift to Clean Up Your Energy Field – scroll down

Have you ever felt suddenly heavy and tired for no apparent reason? You may have just “caught” someone else’s energetic imprint. This happens through the principle of resonance. Other people’s emotions, your distant ancestors’ traumas, or even negative feng shui of buildings – can all gunk up your energy field. This can cause all kinds of problems, ranging from mild depression to fatigue to chronic illness.

Every material thing has an energy field. And that energy field needs occasional maintenance and hygiene. Just as our physical bodies must constantly eliminate waste products, the bio-energy-field of living things needs to shed energetic toxins. These toxic energies may not be visible, or measurable by current science, but they can still occasionally wallop us.

Our energy fields need regular cleaning and maintenance. But energy-field hygiene is almost always overlooked, even by alternative and holistic practices. It’s easy to do, and it doesn’t take any special power. You don’t have to use any strength to gather up and “send” energy. You’re not actually manipulating energy – you’re really working with information, sort of like running a computer program to re-calibrate your energy field.

Most people think of energy healing as a mystical process, involving auras, chakras and a crystal-laden wiccan in a trance, with Jedi-style lightning shooting from her hands. While there may be a strand of truth to that cliché, there’s also a much simpler, down-to-earth version.

“Energy Healing” doesn’t have to mean “healing using energy.” It can also mean repairing an energy field.

Your Instant-Energy Shift:

Clean Up Your Energy Field… Now!

Try it Now! Simply say this Command: “Repair energy field – now.”

Then Enter that command to your Center. (Just notice your vertical center, moving your awareness from the base of the spine, quickly straight up and out the top of your head – as you say the command. That’s all you need to do.)

Do that again a couple of times. Say “Repair energy field – now.” Then Enter that command  to your Center for about 1 second.

Take a nice full breath, into your Center, and allow the energy to shift.

Do you feel a subtle change? Perhaps tingling, sighing, or yawning? That’s your energy field, tuning itself up! Do this whenever you need a boost of vitality.

But… this is just the tip of the iceberg. There’s much more that you can do, to feel more alive… with regular energy field clearing!

What changes did you notice? Please comment below!

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Elma Mayer, Founder of Now HealingHi, I’m Elma Mayer, Founder of Now Healing. My higher purpose is to amplify your innate instant-healing ability – whether you are an advanced healer, or just starting out. And shhh, just between us: my secret ulterior motive is for you to not only heal yourself and your loved ones, but the entire planet! Tens of thousands of people have used my Now Healing tools to do incredibly effective instant-energy healing, with ease. And you can too. Let's do it now!

Comments (add yours below)


  1. SS on November 30, 2017 at 8:35 am

    I started yawning before I got to the part where you said that this might happen. 🙂 Thank you! Will do this more often

  2. Ashlee on February 9, 2017 at 9:20 am

    Thank you Elma, the more I do this the better I am feeling. I had severe depression just over a year ago, had no idea why, always felt like something else was getting inside of me, then would feel ok for a while!
    My friends husband suffers from manic depression and various mental health problems and once I became ill he told her he’d never felt so good! Since getting better he’s got worse and I hadn’t really felt it again for the last year, until a couple weeks ago. Thought it was my dad as he started listening to meditation music, so maybe picking up his energy. But saw friend for lunch and once again she told me her husband’s depression had got really bad again so maybe I was feeling it again.
    My Dad’s dog died recently but I was feeling it before then! Slightly panicking about it as just got a new job and met a guy so don’t want the bad energy to ruin it.
    I’ve just practised what you’ve taught me and it has helped but not completely cleared it. I think I need to find my own sure-fire way of using this method. Was imagining a waterfall on the breath in, but feel like the ‘presence’ which still feels like my Dad is sometimes taking over and breathing it in himself! Feel angry towards him, but I’m sure I’ll get there and it’s not his fault!

  3. Vera on October 14, 2013 at 11:33 am

    Dear Elma,
    I have atuogh time and I want to say thank you for all your wonderfull and kind helps

  4. Joan on September 25, 2013 at 12:11 pm

    Relaxed and focused. Thank you Elma …

  5. URVISH MEHTA on September 8, 2013 at 10:18 pm


  6. elaine tucker-haviland on February 1, 2013 at 1:34 pm

    Thank you Elma, so much. I visualize the energy coming out of my head like a fountain of fire-light-works and let the light fall all on me. Like a waterfall washing all debris.

  7. Abu Haniffa on March 31, 2012 at 7:34 am

    Thank you Elma for the gift! Ispontaneously stretched my hands up &curved my back and my toes wiggled on their own. A feeling of release & relief.

  8. SAYED TAHIR Thangal on October 6, 2010 at 8:41 pm

    Elma, Thank u for this quick and sure energy fix. Specially when I was tired I felt fresh by repairing.

  9. deborah hixon on September 16, 2010 at 6:34 pm

    thank you elma, i truly feel energised and hope i will be able to improve the finances (on limit income ssi/disability) would love to move foward from this in to self suffency….and hope this helps to heal …i hope many will benifit from the free healing energy you are sharing….a 1,000 thank you’s for your service…

  10. Irma Beddari on September 6, 2010 at 3:10 pm

    Thank you very much,it’s a brilliant way of letting others know about this!
    I used this for many years – just knowing about the connection to the universe from the top of my head since childhood.
    But the way you tell us to disentangle from any problem was really fantastic and interesting-I have been looking for this for years to get rid of nailbiting as a kind of tics,tried hypnosis but did not work.This felt so different and releasing!

  11. leslie kissinger on June 6, 2010 at 2:32 am

    I think I am so physically and emotionally stuck tha( I need much work…too much has happened I believe for me to have any instant reparation but am willing to keep working at it. Thank you for the focus and direction to begin the transformation.

  12. sh'maparyah on June 1, 2010 at 5:04 pm

    This is awesome and mind boggling. I did the energy field alignment while watching your video on Youtube and experienced exactly what you mentioned…a tingling wave sensation. I had to pause the video and sat wide eyed for a moment. 🙂

    Thank you, I’m excited and look forward to learning more.

  13. Jeanne on May 20, 2010 at 10:31 am

    This is the first time I’ve given a command for my energy field to be repaired while placing attention on my center, and I felt chills all over, along with a sense of joy. Very cool. I’m going to remember this for energy maintenance. I sense this will allow me to be open to others & events and still remain centered and balanced.
    Thank you again, Elma, for this healing and simple technique and for your work. It’s a great gift!

  14. Edna on May 19, 2010 at 6:33 am

    Thank you. Blessings, Edna

  15. Paul Michael on May 19, 2010 at 2:55 am

    Thanks again for these priceless & wonderful gifts Elma!

  16. Paul Michael on May 19, 2010 at 1:02 am

    Thanks so much Elma, for this & all the other simple yet powerful gifts & techniques that you have given us.

    Upon entering the ‘command’ “Repair energy field – now,” & sweeping it up my spine, I definitly felt a subtle shift in my awareness. A yawn & then it is as if my perception is a little clearer & Im a bit more alert. Also a slight sensation of ‘fizzing’, or brightness.
    Thanks again.. Your work & gifts are much appreciated.
    If my funds were not so low I would upgrade & buy everything you are offering.
    Take care , Love & Appreciation
    Paul Michael

  17. Annette Johnson Vernale on May 7, 2010 at 1:53 am

    Wow! Thanks!

  18. Jill Tulloch on May 3, 2010 at 10:04 am

    Thank you for making this available! I feel neutral again!

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