I admit it. I’m often overwhelmed these days. I’m even overwhelmed by overwhelm itself – by the sheer number of overwhelms that confront me! So I’ve added one more item to my overwhelming To Do list: a daily, proactive practice to prevent overwhelm! And of course, I have a “secret” way to do that… fast ‘n’ easy. How? I’ll tell you later!
For now, here are my top 10 overwhelms that I’ve been vigilantly Disentangling with daily morphic maintenance and my secret weapon. While I have not yet managed to create world peace and harmony, or robots that will do my job… I have been able to get pretty darn Centered and Whole amidst the constant onslaught of crap. We can overcome our overwhelm! For instance…
Do you have any of these “Overwhelms?”
Or do you have other types, that I did not mention below? Please comment below!
1. Time Shortage:
There’s not enough time in the world – and it’s later than you think! Hurry, hurry, you’re tardy! How can you possibly get all your tasks done, and get to your next appointment, and get dinner on the table? Work deadlines, family commitments, your soul-purpose – not to mention sleep – and what’s with your strange inability to be in two places at once?
2. Self-Care Deficit:
Even if you had the energy to exercise, prepare healthy food, meditate, be creative, take a long bath… you wouldn’t have the time. How can you stop making yourself the lowest priority?
3. Health & Diet Madness:
Feeling bad about your body? Feeling bad IN your body? Are you conflicted about conflicting advice from different doctors and experts? Which vitamins to take, or avoid? Low fat or low carb? Sunscreen or sun-gazing? The quest for health is stressful – but stress saps your health… so how can you get healthy while stressing about health?!?
4. Productivity Pressure:
So much to do… where to even start? You delay and dither. Or run around like a headless chicken. You’re already an 8-armed god or goddess performing superhuman feats… but 8 arms are not enough, you need 16!
5. Digital Addiction / FOMO:
What’s this compulsion to constantly check email, keep up appearances on social media, news, texts, and spend hours deciding about online shopping choices? FOMO (fear of missing out) makes you keep checking Facebook. Then, an hour later, you emerge from your hypnotic fog… and beat yourself up for wasting your precious life!
6. Doubt & Dread of Decisions:
Self-doubt keeps you stuck. Decisions are stressful – even simple ones, like what to cook to please your daughter (vegan) and your husband (paleo)? And what if they BOTH hate your decision? Taking action is overwhelming when you don’t trust yourself. So you search Google for answers… rather than your own gut!
7. Money Anxiety & Lack:
Feeling limited. Lacking freedom. Fear of poverty and dying alone in the gutter! Money worries feel external. But… to tap into the source of abundance, you need inner balance. So your overwhelm is not helping!
8. Bad News & Collective Craziness:
The bad news and turbulence can feel paralyzing, out-of-control. You feel responsible for saving the entire planet… or you shut down or tune out because it’s all too much. How can you find your Center, with all that craziness?
9. Self-improvement Stress:
You beat yourself up over all those things you should be doing: be more confident, cheerful, creative, out-going, be a better public speaker, a better parent, recycle more, declutter your garage, meditate more, etc… But no matter how much “self-improvement” you actually do – there’s always more pressure to do more.
You know you’re amazing, so everything you do must be perfect. Why not spend a little more time and effort to get it right? The world would be a better place if everyone did. (Except… have you noticed that other folks seem to get a lot more done? And actually finish stuff? Hmmm… I wonder why?)
Got any of the above?
Please Comment Below,
and shift your overwhelm… now!
Anything else you don’t see on that list?
Any thoughts about all this?
Scroll down… and add your comment!
*Important! As you type in your comment, say
“I Disentangle from this overwhelm… now!” Notice the instant shift!
What is it? It’s fast 12x-power-healing to:
– Stop stress & feeling swamped, and instead…
– Start your day in peace, presence & power!
Hi, I’m Elma Mayer, Founder of Now Healing. My higher purpose is to amplify your innate instant-healing ability – whether you are an advanced healer, or just starting out. And shhh, just between us: my secret ulterior motive is for you to not only heal yourself and your loved ones, but the entire planet! Tens of thousands of people have used my Now Healing tools to do incredibly effective instant-energy healing, with ease. And you can too. Let's do it now!