Q: Where to start doing healing?

To get the best healing results, which one of these is most important to heal first?

Body, Mind, or Spirit?

Where to start?

A: Don’t start at the logically-obvious place!

Don’t assume that if you have a physical problem, you need to start with healing the physical cause. Or if you have an emotional issue, don’t assume that the primary healing needs to be on the emotional level.

Because healing of the problem hardly ever happens on the same level as the problem itself. (I’ve discussed why this is true extensively elsewhere, so I won’t re-hash it here!)

So then… which of these is the most effective place to begin healing?

a. Pain / physical problems? (Like infections, structural misalignments, gut microbiome, blood circulation, nutrients, or other physical-matter parts of your problem – the stuff that is tangible and material.)

b. Mind, thoughts, emotions? Because they influence everything in your life so profoundly?

c. Energy field / energy flows? (Like your chakras, aura, or meridians) because “everything is energy”?

BIGGER ANSWER: Heal it all, simultaneously!

Don’t just choose one part to heal. It’s not either/or. For best healing results, you’ve got to heal ALL the fractal parts of existence, including the physical, mental, emotional, energetic, local, non-local, etc.

Here’s How to Heal it ALL

Body-Mind-Spirit-Time-Space-Energy-Information…  These “parts” are entangled, enmeshed, fractal… for better or worse. Healing them all is the point of  every Now Healing tool that I teach. Because what’s the point of healing one or two of them, when they all influence each other?

So… rather than starting with one part, like matter or mind or mood or money, or any “root cause” of a problem…

Start with Wholeness. Start with the big picture of your healing intention. Healing means “making Whole.” So don’t beat around the bush – go for the ultimate goal.

How do you get to Wholeness? First, you simply become aware that Wholeness exists. That is enough to instantly create huge healing shifts. You can feel that, right now, can’t you? And it only takes a split second to do that.

So if you burn your finger on the stove, in the split-second afterwards, immediately Align it with Wholeness. Or if you’re in the middle of an argument, don’t resort to logic, or emotions, or forgiveness, or understanding. Instead, Align it with Wholeness. I’ve seen this work instantly, so many times!

In other words, don’t try to heal the root cause.  Questions like “Why did I burn my finger?” always generate more questions, but not necessarily useful, healing answers. “Is it because my coordination or depth perception was off, or my nervous system wasn’t congruent with my eyes and brain? Is it because of ancestral karma? Is it because my fire element is weak? Or because of my insomnia, or adrenal fatigue?”  Any of those might be true – but they might not be sufficient.

Rather than wasting time digging for the specific cause, zoom out! Align with Wholeness instead. It’s just so much easier.

The secret is that ultimately, it doesn’t really matter which part you start healing. As long as you don’t stop there! As long as you keep expanding, from that part, all the way to Wholeness. Start anywhere – start with your brain, or your spine, or your heart-field, or your chakras, or your early childhood trauma, or your feng shui, or your nutrient absorption… but understand that wherever you start, it’s merely one of many possible portals into the larger field of Healing and Wholeness.

Want to see the simplicity of this, in action?

Join me for these LIVE healing callswhere every month, we HEAL THE WHOLE!

Because all those “parts” – matter, mind, energy, information, and so on – flow into the Whole.

I’d love to show you how easy it is. Every month, we look at a different part of reality – and then we heal your WHOLE life through that filter. It’s very cool and totally unique. And totally healing!

Get details and a free sample here!

Elma Mayer, Founder of Now Healing Hi, I’m Elma Mayer, Founder of Now Healing. My higher purpose is to amplify your innate instant-healing ability – whether you are an advanced healer, or just starting out. And shhh, just between us: my secret ulterior motive is for you to not only heal yourself and your loved ones, but the entire planet! Tens of thousands of people have used my Now Healing tools to do incredibly effective instant-energy healing, with ease. And you can too. Let's do it now!

Comments (please add yours below)


  1. Siddharth on June 4, 2019 at 10:14 am

    Thank you Elma for this kind reply. Is there any free video to understand what Alignments means? I have already started healing seeing your energetic and amazing videos. Do you provide any discount on the soft version of the course?
    Love and Gratitude,

  2. Elma Mayer on June 3, 2019 at 8:37 am

    Siddarth, it’s not that “No past issues” need to be figured out at all” – just that we don’t need to figure them out first! First, do the general big picture Alignments, because they often make digging for details unnecessary. If the issue is resolved after that, no need to dig deeper. However, if the issue is still an issue, then you can start to zoom around and scan the rest of the universe for entanglements.

    Yes, use “Align bone structure” – you can use “Align” for anything. But it is even more effective if you do not only Align what you assume is the problem. Maybe “bone structure” is the symptom, but some other hidden entanglement is the actual disconnect. The NH101 course teaches you how to do that.

  3. Siddharth on June 3, 2019 at 1:19 am

    Thank you Elma for this wonderful and powerful post. I especially liked your statement “Rather than wasting time digging for the specific cause, zoom out! Align with Wholeness instead. It’s just so much easier.”.
    Infact this is the whole reason I want to start working with “NOW HEALING”. Digging takes a lot of time.
    But this is really beautiful. I am looking forward to working with 101 course.
    Having said that, so according to this, NO past issues or curses, or ancestral issues needed to be figured out at all? Please throw some light here. Also can we use ALIGN BONE STRUCTURE (for highest good)?

    Love and Gratitude,

  4. Elma Mayer on August 21, 2017 at 9:52 am

    Hello Margaret,
    If you click the link at the bottom of the post that says, “Get details and a free sample here!” the site will take you to a page with more details about the Guided Healing Teleseminars and a free sample.

  5. Anna on August 19, 2017 at 12:37 pm

    Yes, I am grateful for this reminder too. Having clients with mental issues, alcohol, cigarette, food etc addictions, I was focusing on their emotions to heal the root of the problem. After reading the above, I am surprised how could I think that way… Of course everything contributes to these disalignments and there is nothing more perfect with working with morphic fields!
    I already am signed up for the series, and am finding it quite amazing! I am so much looking forward to the farther sessions!! As always Love and gratitude Elma to you and your amazing work!!!!!! : )

  6. Mayra on August 19, 2017 at 6:29 am

    Heal it all is right! It’s all connected anyway.
    I no longer have Chakra’s, I removed them months ago as they are not an organic part of the human body but an overlay. I removed them myself in gratitude for the experiences they gave me.

  7. Margaret on August 19, 2017 at 4:41 am

    Where is the free sample

  8. Diane Blanc-Potard on August 19, 2017 at 4:34 am

    Thank you Elma to remind me (and us) not to look to the tiny things instead coming back to the Whole. I feel expansion immediately just reading your comment. Gratitude ++++

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